Finding non-ultra processed food options can be challenging, particularly when starting out. It doesn’t have to be though and this is the aim of this page. We want to create a comprehensive list of UPF-free foods, so if you are stuck you can check it and replace something ultra processed for something not ultra processed.
The aim in the long run is to break the page down by cateogry and to let you know what supermarkets the products are available. If you have any suggestions for content or simply have something to add to a page – please let us know (comment or email)! We want to make this as easy as possible for people.
