We want to create a comprehensive list of UPF free foods, so if you are stuck you can check it out and replace something ultra processed for something not ultra processed.
The aim in the long run is to break the page down by category and to let you know what supermarkets the products are available. If you have any suggestions for content or simply have something to add to a page – please let us know (comment or email)! We want to make this as easy as possible for people.
The festive season is filled with joy, excitement and plenty of food traditions — and for many families, advent calendars are one of the biggest. Stepping away from the daily chocolate ritual can feel impossible, especially with children in the house. For those of us cutting out UPFs, advent calendars can bring a familiar sense … Read the full article
If you’re wondering where to buy non UPF chocolate in the UK, you’re in the right place.You don’t need to visit specialist shops — many supermarkets and online stores now stock delicious non UPF options if you know what to look for. In this guide, we’ll show you the best places to find non UPF … Read the full article
Looking for chocolate that skips the heavy processing but keeps the flavour? You’re not alone. More people are cutting out ultra processed foods (UPFs but still want to enjoy a sweet treat now and then. This guide rounds up some of the best non UPF chocolate brands available in the UK — from organic and … Read the full article
Protein powder is such a convenient option for boosting protein, staying satiated, and helping meet health and fitness goals. With my ever-increasing desire to remove all ultra processed foods from my diet, I have had to face the reality that protein powder is one of those things I probably need to remove. In my discussion … Read the full article